Course Details

Om Shanti Studios 200hr Yoga Teacher Training

 

6 Weekend Intensives:

Our Yoga Teacher Training School takes place in a small group setting of 3 to 6 students. Because we are small group, we are typically able to adapt and adjust hours and weekends if needed.


Weekend Hours:

Friday Evening: 3hrs (5:30 or 6pm to 8:30 / 9pm)

Saturday: 8am - 6pm

Sunday: 8am - 5pm


Scheduled Weekends:

Jan 15-17 / Feb 5-7 / March 5-7 / March 26-28 / April 23-25 / May 22-24



Interested but have a conflict with the above hours or weekends?

Contact Christy directly to propose alternate weekends and times at [email protected] or 605.770.4129


Included in your tuition is a 3 month Unlimited Membership or a 40 Class Pass to our Studio plus one Energy Healing Session with Christy.


200hr Yoga Teacher Training Program:

132 Weekend Hours

15+ hrs Self Study and/or Online Learning through Teachable

10+hrs: Sadhana / Karma Yoga

40 hrs: Yoga classes for personal practice  *Includes a 3 month Unlimited Yoga Pass or 40 Class Pass.

5 hrs: Practicum - Teaching Yoga Classes *Please speak with Christy about your teaching, practicum plan



Required Books:

The Living Gita  by Sri Swami Satchidananda

The Yoga Sutras of Patanjali  by Sri Swami Satchidananda

The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga By Nicolai Bachman


Crest-Jewel of Discrimination by Shankara

or

The Upanishads by Swami Prabhavananda / Frederick Manchester


Suggested and Required Reading List:

The Yamas & Niyamas Exploring Yoga's Ethical Practice by Deborah Adele

Eastern Body Western Mind  by Anodea Judith

Ray Long:  Key Muscles

Breath of the Eternal.  The Upannishads.  Wisdom of th Hindu Mystics.  Translated by Swami Prabhavananda and Frederick Manchester

The Complete Illustrated Book of Yoga.  By Swami Vishnu - devananda

Yoga and Kriya:  A Systematic Course in the Ancient Tantric Techniques  by Swami Satyananda Saraswati

Meditation and Mantra  by Swami Vishnu-Devananada

The Untethered Soul  by Michael Singer

The Yoga of Jesus by Paramahansa Yoganada

The Sermon on the Mount According to Vedanta  by Swami Prabhavanada

The Four Agreements by Don Miguel Ruiz

Letting Go: Pathway to Surrender by David Hawkins

The complete guide to Yin Yoga by Bernie Clark

Thought Power by Swami Sivananda - Free online

Light on Yoga by B.K.S Ivengar